Effort
e.g.
Hinya wa arume uragíra kúigí.
en
Men's efforts go for granted in many places.
Strength
Ngàî hèe hînya
God give me strength
strength
ndina hinya
i got strength
Energy.
Guthaka na hinya kuratúmire mahota gíkobe.
They played with a lot of energy and won the trophy.
Wangu wa Makeri (The fearless Agikuyu Chieftess)
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